What is Collagen, and what does it do in the body?

 Understanding the importance of Collagen for the body is essential to understanding how the human body uses Collagen. The main component of the vital proteins in both our bodies and diet are amino acids. Twenty amino acids in the human body are then further classified into two main groups; the essential and the non-essential amino acids.

Like all mammals, Collagen is the most abundant protein in our body. This article focuses on everything you need to know about Collagen, including what it is and where you can source it.