FAQ Bone Broth

FAQs

How do I consume Bone Broth?

Consuming bone broth can be a versatile and enjoyable experience. Here are various ways you can incorporate bone broth into your diet:

  1. Sipping Hot as a Beverage:

    • Heat bone broth and sip it as a warm, comforting beverage, similar to tea or coffee. This is a common practice, especially during colder months.
  2. Incorporating into Dishes:

    • Use bone broth as a base or liquid component in soups, stews, and sauces to add depth of flavor and nutritional value to your meals.
  3. Flavor Boost:

    • Stir bone broth into various dishes to enhance their natural flavor. It can be added to rice, quinoa, or other grains during cooking for an extra dimension.
  4. Customization:

    • Customize your bone broth beverage by adding spices, herbs, or finishing touches like sea salt, pepper, fish sauce, or a pat of raw butter. This allows you to tailor the flavor to your preferences.
  5. Energizing Hot Beverage:

    • Some individuals use bone broth as an energizing hot beverage, particularly as a coffee replacement. The warmth and richness can be satisfying, and the nutritional content provides a different kind of energy boost.
  6. Smoothies:

    • Incorporate bone broth into your morning smoothies. While this may sound unconventional, it can add a nutritional punch without significantly altering the taste.
  7. As a Base for Cooking:

    • Use bone broth as a cooking liquid for vegetables, grains, or proteins. It can infuse these foods with its rich flavor while providing additional nutrients.
  8. Chilled or Iced Broth:

    • During warmer weather, consider chilling bone broth and serving it as a refreshing cold beverage. You can even add ice for an iced bone broth drink.
  9. Rehydration of Leftovers:

    • When reheating leftovers, use bone broth as a liquid to add moisture and flavor. This is a practical way to ensure that even reheated meals remain enjoyable.
  10. Sipping Throughout the Day:

    • Consider sipping on bone broth throughout the day as a nourishing and hydrating alternative to plain water.

Remember that the versatility of bone broth allows you to get creative in the kitchen. Feel free to experiment with different flavor combinations and discover what works best for your taste preferences and dietary needs. Additionally, if you're new to consuming bone broth, start with small amounts and gradually incorporate it into your routine to see how your body responds.

When should I drink Bone Broth?

First thing in the morning to support gut health and improve your mood. Taking bone broth in the morning can help kick start your day.  A cup of broth in the evening may support detoxification and strengthen your immune system and help get a more restful sleep. Drink broth instead of coffee or tea. Broth can be consumed on its own or with finishers like spices, raw butter, sea salt, pepper, fish sauce or fresh herbs. This will make an energizing hot beverage that many people us as a coffee replacement.

We Ship Worldwide

Shipping internationally via DHL Global Mail and Australian Postal Service. 

We know you want to try our delicious nutritious bone broth so we process your order as quickly as we can and we will send you a tracking number once dispatched.

International Shipping: Please note: If there customs duties and raised on order when it arrives in your country, you will need to settle this amount with your customs, before the parcel will be released for delivery. Please note that orders are placed on understanding this process, as we dont refund orders on this basis.

We ship to most countries in the world. If you need to clarify please email us at info@australianbonebrothco.com and we will be happy to assist you further. Or submit an inquiry on our contact form.

Do I need to refrigerate my bottle of Bone Broth?

  1. Shelf-Stable: The term "shelf-stable" indicates that the bone broth can be stored at room temperature without the need for refrigeration before opening. This is often achieved through processes such as pasteurization or other methods that help preserve the product and inhibit the growth of spoilage organisms.

  2. Refrigeration After Opening: After the bottle is opened, it needs to be refrigerated. This is a common practice for many liquid food products to prevent the growth of bacteria and maintain freshness once the seal is broken.

  3. Thickening When Cold: It's mentioned that the bone broth may become thicker in the bottle when it gets cold. This is a normal phenomenon, especially for products with a higher concentration of ingredients. The thickening is likely due to the gelatin content in the bone broth, which can solidify at lower temperatures. It should return to a more liquid state when warmed.

  4. Expiry Dates: The mention of expiry dates is important for consumers to know the recommended timeframe for consuming the product while it's at its best quality. It's a good practice to follow the indicated expiration date to ensure safety and optimal taste.

How to look after your Dehydrated powder bone broth?

 All dehydrated bone broth powder packets display expiry dates and we suggest to ensure that once the packet is opened that the powdered broth is stored in a cool place. Keep the bag sealed or transfer the contents to a glass bottle with lid for storage.

Can I use Bone broth for cooking?

Absolutely! Bone broth can be a versatile and flavorful addition to many recipes. Here are some ways you can use bone broth in your cooking:

  1. Soups and Stews: Replace water or regular broth with bone broth in your favorite soup or stew recipes. The rich flavor of bone broth can enhance the overall taste of the dish.

  2. Gravies and Sauces: Use bone broth as a base for gravies and sauces. It can add depth and complexity to the flavor profile while providing additional nutrients.

  3. Risotto and Pasta Dishes: When cooking risotto or pasta, consider using bone broth instead of water or regular broth. This can infuse your dishes with a savory richness.

  4. Cooking Grains: Use bone broth to cook rice, quinoa, or other grains. This not only imparts a delicious flavor but also boosts the nutritional content of your side dishes.

  5. Braising Meats: When braising meats, such as beef, chicken, or pork, use bone broth as the cooking liquid. It can help keep the meat tender and flavorful.

  6. Vegetable Sauté: Instead of using oil or water when sautéing vegetables, consider using a small amount of bone broth. This adds flavor and can help prevent sticking.

  7. Mashed Potatoes: Use bone broth instead of milk or cream when mashing potatoes. It adds a savory element to the dish.

  8. Casseroles and Baked Dishes: Incorporate bone broth into casseroles and baked dishes to enhance the overall taste and nutritional content.

  9. Egg Dishes: Add a splash of bone broth to scrambled eggs or omelets for added moisture and flavor.

  10. Marinades: Use bone broth as a base for meat marinades. The flavors can penetrate the meat, making it more flavorful and tender.

When using bone broth in cooking, you not only benefit from its rich flavor but also from the nutritional value it adds to your dishes. The collagen, amino acids, and minerals in bone broth can contribute to the overall nutrient content of your meals. It's a great way to elevate the taste and health profile of your favorite recipes.

Why we bottle our Bone Broth?

The hot filling bottling process is a method designed to preserve the freshness and nutritional value of the product without the need for added preservatives. Here's a breakdown of the key elements in your process:

  1. Hot Filling Process: Hot filling involves filling the product into containers at a high temperature, typically above the pasteurization temperature. This process helps eliminate or reduce harmful microorganisms, increasing the shelf life of the product. It's commonly used for products like juices, sauces, and, in this case, bone broth concentrate.

  2. Carefully Sealed Glass Bottle: Using glass bottles can help protect the integrity and flavor of the bone broth. Glass is impermeable, ensuring that no flavors or contaminants from the environment leach into the product. It's also recyclable, which aligns with sustainability practices.

  3. Freshness Pop-Seal on the Cap: The freshness pop-seal on the cap adds an extra layer of assurance for consumers. This seal indicates that the product has not been tampered with and provides a visual confirmation of freshness. It's a common feature in many packaged food and beverage products.

  4. Preservative-Free: The emphasis on not needing added preservatives is  appealing to consumers who prefer a more natural product. This aligns with the growing trend of clean label products – those with simple, recognizable ingredients and minimal additives.

  5. Nutrient-Dense and Naturally Great Tasting: Highlighting the nutrient density and natural flavor of the beef bone broth concentrate emphasizes the product's health benefits and palatability. This is particularly relevant for consumers seeking both taste and nutritional value in their food choices.

  6. Australian Bone Broth: The mention of the origin (Australian Bone Broth) may also be a point of interest for consumers who prioritize the sourcing and quality of ingredients.

 

Why our bone broth is nutrient-dense?

Did you know that “Brix” is the unit of measurement used to indicate the number of nutrients from the bone dissolved in liquid? The average homemade bone broth is about 5-6 Brix, and our Australian Bone Broth Concentrate is about 60 Brix. Our broth is 10x more nutrient-dense than your average bone broth, therefore better for our gut.

How does bone broth make a healthy gut?

Bone broth is often praised for its potential benefits in supporting gut health, and many of these benefits are attributed to its nutrient content, including amino acids and other compounds. Here are some ways in which bone broth may contribute to a healthy gut:

  1. Amino Acids: Bone broth is rich in amino acids, which are the building blocks of proteins. The 16 amino acids mentioned likely include essential amino acids, which the body cannot produce on its own and must obtain from the diet. Amino acids are crucial for various bodily functions, including the repair and maintenance of the gut lining.

  2. Collagen: Bone broth is a significant source of collagen, a structural protein that is abundant in connective tissues. Collagen is a key component of the gut lining, providing structural support. Consuming collagen-rich foods, such as bone broth, may contribute to the maintenance and repair of the gut mucosa.

  3. Gelatin: When bone broth is cooked, collagen breaks down into gelatin. Gelatin is known for its ability to soothe and coat the digestive tract. It may contribute to the integrity of the gut lining by providing a protective layer and supporting the function of the mucosal lining.

  4. Glycosaminoglycans (GAGs): Bone broth contains glycosaminoglycans, such as chondroitin sulfate and hyaluronic acid. These compounds play a role in supporting the health and integrity of connective tissues, including those in the gut.

  5. Nutrient Absorption: The gut lining is responsible for allowing the absorption of water and nutrients into the bloodstream. A healthy gut lining is crucial for efficient nutrient absorption. The nutrients in bone broth, including amino acids, minerals, and gelatin, may support this process.

  6. Reduced Inflammation: Some components in bone broth, such as certain amino acids and minerals, have anti-inflammatory properties. Chronic inflammation in the gut can contribute to digestive issues and compromise the integrity of the gut lining. The anti-inflammatory effects of bone broth may help in this regard.

It's important to note that while bone broth has been consumed for its potential health benefits for centuries and is a staple in many traditional diets, scientific research on its specific effects on gut health is still evolving. Additionally, individual responses to bone broth can vary.

If you are considering adding bone broth to your diet for gut health or any other reason, it's a good idea to do so as part of a balanced and varied diet. As always, consulting with a healthcare professional is advisable, especially if you have existing digestive issues or concerns.