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WELLNESSWEEK
Whether you train on weekends or compete professionally, recovery is just as important as performance. In recent years, bone broth has emerged as a powerful recovery tool for athletes around the world.
In recent years, collagen has made its way to the forefront of health and wellness discussions. You’ve probably heard about its numerous benefits—from promoting glowing skin to supporting joint health. So what exactly is collagen powder, and how does it work? In this comprehensive guide, we’ll dive into the essentials of collagen powder, its benefits, and how to choose the right product for your needs.