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WELLNESSWEEK
Gut health is a trending topic in the wellness world — and it’s not without reason. A healthy gut is closely linked to improved digestion, stronger immunity, better mood, and even clearer skin.
For centuries, cultures around the world have simmered bones with water, vegetables, and herbs to create a nourishing broth – a simple yet potent elixir. Bone broth isn't just a recent fad; it's a culinary and wellness tradition with a rich history that stretches back to the very beginnings of cooking. Let's embark on a flavourful journey through time and explore the fascinating story of this humble yet powerful broth.
In recent years, beef bone broth has surged in popularity within health and wellness circles. Bone broth benefits are a hot topic and people are curious for good reason. This nutrient-rich liquid, made by simmering bones and connective tissue of healthy, pasture raised cattle, offers a myriad of health benefits.