From The Blog

Bone broth fasting is gaining popularity for its potential health benefits, including improved digestion, reduced inflammation, and better gut support.

Gut health is a trending topic in the wellness world — and it’s not without reason. A healthy gut is closely linked to improved digestion, stronger immunity, better mood, and even clearer skin.

Bone broth has become a go-to superfood for health-conscious individuals, packed with essential nutrients, amino acids, and collagen. But when it comes to choosing between chicken and beef bone broth, which one is better?